The Bhagavat-nama-kaumudi quotes the Puranas as follows:
naktam diva ca gatabhir jita-nidra eko
nirvinna iksitapatho mita-bhuk prasantah
yady acyute bhagavati sva-mano na sajjen-
namani tad rati karani pathed vilajjah
If your mind is not fixed on the remembrance of Krishna, then chant those main names (such as Krishna and Govinda) that increase attachment to Him. Chant day and night without fear or shame, overcome sleep, detach from worldly activities, eat in a simple way and always seek in a state of tranquility the way of spiritual truth.
This is a section of the book “Bhajana-Rahasya”.
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